Race Day Information

Directions to Vassault Park

From I-5, take state Route 16 west to Exit 3. Follow the signs to Ruston to get to North 37th and Pearl Streets.


Parking will be available at Truman Middle School - $10 per parking spot, $20 for VIP. Proceeds benefit Wilson Rams Girls Basketball. (5801 N. 35th, Tacoma, just across Pearl Street near Vassault Playfield) 

Clothes Check

Free clothes check will be offered at the Vassault Park tennis courts the day of the event for participants with an official bib number. Please allow time for check-in prior to the start of your event.

Strollers, Baby Joggers and Pets

Due to safety and insurance concerns, wheeled devices, such as strollers, in-line skates or bicycles will not be permitted in the 12k run. Strollers and baby joggers are welcome on the 5k course and the 12k walk, or the 2k Junior Shuffle course. For those walking the 12k, participants exceeding one hour for the first three miles will be required to use a shortcut shortening the distance to five miles. Pets are allowed on 5K walk only.


The Sound to Narrows benefits MultiCare's Center for Healthy Living & Health Equity - promoting the health and wellness of our community by helping individuals to make healthy choices. Information on family fitness, weight management, tobacco cessation, and health screening and assessments.

Military Run

The Sound to Narrows Military Run is open to all active branches of the Armed Forces. We are happy to support our troops and encourage our community to come and cheer them on at the 12K run.

Time to Register